For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing. Do not exceed 1 scoop or more than 400mg of caffeine from any source in any 24 hour period. Beta-Alanine may produce a slight flushing and/or prickly senssation which is harmless and will subside within hours of use. Contains approximately 300 mg of caffeine.
As a dietary supplement, mix 1/2 scoop into 4-8 oz of water 15-30 minutes prior to physical activity. Contains 300mg of caffeine. Do not consume more than 400mg of caffeine from any source in a 24 hour period.
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