Creatine is an amino acid derivative found in meat and seafood. It is also produced in the human body, primarily in the liver and kidneys from the amino acids L-arginine and glycine, as well as S-adenosylmethionine. It’s transported in the blood to help support energy for cells throughout the body.
Dosage and Use
Take two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner.
